Chiropractic therapy is a form of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors primarily use hands-on spinal manipulation and other manual techniques to adjust the spine and other joints, with the aim of improving alignment and mobility and alleviating pain.
The underlying theory of chiropractic care is that proper alignment of the body’s musculoskeletal structure, particularly the spine, allows the body to heal itself without the need for medication or surgery. Misalignments in the spine (subluxations) can cause interference with the nervous system, leading to various health problems.
In addition to spinal adjustments, chiropractors also employ other treatments such as massage therapy, exercises, stretches, laser therapy, ultrasound therapy, shockwave therapy, and lifestyle advice to promote overall health and well-being. Over the years, chiropractic therapy has become very popular for managing back and neck pain.
Dr. Robert Hao became a chiropractor after more than 10 years working as a registered massage therapist, giving him a strong foundation in hands-on care and a practical understanding of how the body moves and heals. He graduated from the New Zealand College of Chiropractic in 2023 and is excited to be part of the local community, helping people stay active and feel their best.
Outside the clinic, Robert enjoys cycling, Olympic weightlifting, and rock climbing, and is currently preparing for a provincial powerlifting competition. Staying active himself helps him relate to patients of all experience levels — whether they’re getting back into movement, training for an event, or just trying to keep up with everyday life.
His approach to care is simple: help people move better, feel stronger, and build confidence in their bodies. Treatments often combine chiropractic adjustments, soft tissue work, and personalized exercises designed to support recovery and prevent injuries from coming back.
Robert believes education is a big part of healthcare. He works with patients to understand their goals, habits, and lifestyle so they can take an active role in their own health. His goal is to create a welcoming environment where people feel supported, empowered, and capable of living active, healthy lives.
Chiropractic services include:
– adjustments
– soft tissue manipulation
– exercise techniques
– running gait analysis
– strength/conditioning programming
– orthotics (coming soon)
