True healing starts from within. No matter what type of challenge you are facing in your life, our team of professional counsellors have the clinical training and industry leading methods of support to help you on your journey to psychological balance and wellness.
Having the support of a skilled therapist is an essential part on the road to psychological and emotional healing.
Whether it is a physical injury, illness and pain or many of the varieties of emotional trauma we experience in our lives, knowing that you are not alone, and having the tools to navigate these challenges, can bring a sense of relief and hope back into our lives.
Our professional counselling services offer a variety of different therapeutic methods that are used according to the clients unique situation and needs.
This includes a clinical assessment followed by a combination of techniques that may include Integrative Psychotherapy, Cognitive Behavioral Therapy,
Grief and Loss Counselling, Addictions Specific Counselling, Wellness and Mindfulness Techniques as well as Somatic Therapy and Somatic touch for PTSD, Depression, Anxiety and other psychological symptoms related to trauma that show up in our daily lives.
Our team of mental health professionals is here to support you on your journey to overcome all of life’s challenges, big or small.
We are client focused and lead with compassion and understanding of every person’s unique journey. Our approach is holistic, collaborative and solution focused and we vow to meet each of our clients with respect, kindness, patience and inclusivity while we work together to uncover the best therapeutic support to meet their needs.
